Metabolism and digestion is the most significant factor in Ayurveda. Agni(digestive fire) is important for our body to function properly. Metabolism and digestion are the two most important factors in Ayurveda. In Ayurveda, the tridoshas- Vata, Pitta and Kapha are quintessential for our body and mind to function in perfect harmony. When there is disharmony among tridoshas, there is a rupture in the metabolism and digestive system affecting our entire body.
Though you can indulge in some home remedies, it is better you opt for the best ayurvedic supplements like BaidyaShakti’s Healthy Gut or Laxury. Being a natural gastric supplement, Healthy Gut aids in regulating your digestive system by keeping your gut healthy and away from infections. Look for the best ayurvedic supplement brands or online ayurvedic medicine in order to keep your digestive health better. Ayurvedic capsules benefit you more as they are made of herbal extracts and work better when consumed.