Role of Ayurveda for Immunity
Having a healthy immune system is crucial in the world today. It is harder for your body to protect itself from pathogens like viruses, bacteria, and parasites when your immune system is compromised. As a result, you are more prone to getting illnesses and infections. We are fortunate that the traditional knowledge of Ayurveda offers us a number of secure and all-natural solutions to strengthen our body's defences. According to Ayurveda, high immunity is a result of better digestion, a healthy metabolism, a functioning liver, and a balanced hormonal system. Ayurvedic Immunity Booster products have offered a number of suggestions and prescriptions for nutrition and behaviour that might help people adjust to seasonal changes without disrupting their body's balance.
Top Natural Immunity Booster are as follows-
Moringa: An herb called moringa has the ability to prevent a wide range of medical issues. Your go-to herb for boosting your immunity during the COVID-19 epidemic should be this one.
Neem: The anti-viral, anti-bacterial, and anti-fungal qualities of this substance make it particularly effective at protecting the body from dangerous microorganisms.
Ashwagandha: Being an adaptogen, ashwagandha has the ability to lower stress levels.
Turmeric: Curcumin, a phytochemical found in turmeric, can help your body rid itself of pollutants and build up its defences against infection.
Black Cumin: A variety of viruses and bacteria that harm your immune system can be warded off with the aid of black cumin extracts.